Join us at the beautiful Neptune Knutsford for a relaxed and informative Fermented Food Workshop, where you’ll learn the basics of fermentation and discover how fermented foods can support gut health, immunity, mood and overall wellbeing.
During this 2.5-hour workshop, we’ll explore topics including the gut–brain–skin connection, probiotics vs prebiotics, and how fermentation can support digestion, hormones and mental clarity.
The session is a mix of hands-on learning, demonstrations, discussion and tasting, making it accessible whether you’re completely new to fermentation or looking to deepen your knowledge.
You’ll also enjoy a tasting board of homemade ferments, including sauerkraut, kimchi, pickled carrots and fresh kombucha.
A jar of sauerkraut you make during the workshop
A mini jar of kimchi from the demo batch
Time & Date: Thursday 7th May, 1.30 pm - 4 pm
Location: Neptune Knutsford, Chelford Road, Knutsford, WA16 8TA
Join us at the beautiful Neptune Knutsford for a relaxed and informative Fermented Food Workshop, where you’ll learn the basics of fermentation and discover how fermented foods can support gut health, immunity, mood and overall wellbeing.
During this 2.5-hour workshop, we’ll explore topics including the gut–brain–skin connection, probiotics vs prebiotics, and how fermentation can support digestion, hormones and mental clarity.
The session is a mix of hands-on learning, demonstrations, discussion and tasting, making it accessible whether you’re completely new to fermentation or looking to deepen your knowledge.
You’ll also enjoy a tasting board of homemade ferments, including sauerkraut, kimchi, pickled carrots and fresh kombucha.
A jar of sauerkraut you make during the workshop
A mini jar of kimchi from the demo batch
Time & Date: Thursday 7th May, 1.30 pm - 4 pm
Location: Neptune Knutsford, Chelford Road, Knutsford, WA16 8TA
