Yoga Flow with Enya at Berwick House
Tuesday 4th November
10.30 am - 11.30 am
Join us for a rejuvenating yoga session designed to help you unwind, strengthen your body, and calm your mind. This class is open to all levels.
Start with a soothing warm drink before easing into a relaxing yoga session. You’ll be guided through mindful movements, gentle stretching, and calming breathwork to help you feel centered and refreshed.
Please bring your own yoga mat, water bottle, and comfortable clothing.
Come move, breathe, and find your flow! 🌿
Yoga Flow with Enya at Berwick House
Tuesday 4th November
10.30 am - 11.30 am
Join us for a rejuvenating yoga session designed to help you unwind, strengthen your body, and calm your mind. This class is open to all levels.
Start with a soothing warm drink before easing into a relaxing yoga session. You’ll be guided through mindful movements, gentle stretching, and calming breathwork to help you feel centered and refreshed.
Please bring your own yoga mat, water bottle, and comfortable clothing.
Come move, breathe, and find your flow! 🌿
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